Yoga at Work

2015-05-15 11.53.18


I’m a teacher.

My name has this tone when you drag out the “i”. It sounds like a hopeless kitten.

My students nailed it.

If you drag out the “i” in my name I’ll probably move you to the top of the line.

I find it helps to throw my legs up the wall in the yoga pose to find my center. In the middle of the day it’s just what I need to take some calm breath and extra strength.

– Tomato